Health benefits of eating seafood

Research over the past few decades has shown that the nutrients and minerals in seafood can make improvements in brain development and reproduction and has highlighted the role for seafood in the functionality of the human body.

Heart health
Doctors have known of strong links between fish and healthy hearts ever since they noticed that fish-eating Inuit populations in the Arctic had low levels of heart disease. One study has suggested that adding one portion of fish a week to your diet can cut your chances of suffering a heart attack by half.

Fish is thought to protect the heart because eating less saturated fat and more Omega-3 can help to lower the amount of cholesterol and triglycerides in the blood – two fats that, in excess, increase the risk of heart disease. Omega-3 fats also have natural built-in anti-oxidants, which are thought to stop the thickening and damaging of artery walls.

Regularly eating fish oils is also thought to reduce the risk of arrhythmia – irregular electrical activity in the heart which increases the risk of sudden heart attacks.

Brain functionality
The human brain is 10-12% lipids, including the Omega-3 fat DHA. Recent studies suggest that older people can boost their brain power by eating more oily fish, with those who enjoy it regularly are able to remember better and think faster than those who eat none. Other research has also suggested that adding more DHA to the diet of children with attention-deficit hyperactivity disorder can reduce their behavioural problems and improve their reading skills, while there have also been links suggested between DHA and better concentration. Separate studies have suggested that older people who eat fish at least once a week could also have a lower chance of developing dementia and Alzheimer's disease.

Joint benefits
Including fish as a regular part of a balanced diet has been shown to help the symptoms of rheumatoid arthritis – a painful condition that causes joints to swell up, reducing strength and mobility. Studies also show that sufferers feel less stiff and sore in the morning if they keep their fish oil intake topped up.

Recent research has also found a link between Omega-3 fats and a slowing down in the wearing of cartilage that leads to osteoarthritis, opening the door for more research into whether eating more fish could help prevent the disease.

Iodine, Selenium, Vitamin A, Zinc
Fish is high in minerals such as iodine and selenium, which keep the body running smoothly. Iodine is essential for the thyroid gland, which controls growth and metabolism, while selenium is used to make enzymes that protect cell walls from cancer-causing free radicals, and helps prevent DNA damage caused by radiation and some chemicals.

Fish is also an excellent source of vitamin A, which is needed for healthy skin and eyes, and vitamin D, which is needed to help the body absorb calcium to strengthen teeth and bones.

Source: www.wikipedia.com

See also: Ice cream, sate

Singapore's Satay

Satay is one of the earliest foods to be associated with Singapore; it has been associated with the city since the 1940s. Previously sold on makeshift roadside stalls and pushcarts, concerns over public health and the rapid development of the city led to a major consolidation of satay stalls at Beach Road in the 1950s, which came to be collectively called the Satay Club. They were moved to the Esplanade Park in the 1960s, where they grew to the point of being constantly listed in tourism guides.

Open only after dark with an "al fresco" concept, the Satay Club defined how satay is served in Singapore since then, although they are also found across the island in most hawker stalls, modern food courts, and upscale restaurants at any time of the day. Moved several times around Esplanade Park due to development and land reclamation, the outlets finally left the area permanently to Clarke Quay in the late 1990s to make way for the building of the Esplanade - Theatres on the Bay.

Several competing satay hotspots have since emerged, with no one being able to lay claim to the reputation the Satay Club had at the Esplanade. While the name has been transferred to the Clarke Quay site, several stalls from the original Satay club have moved to Sembawang in the north of the city. The satay stalls which opened at Lau Pa Sat are popular with tourists. Served only at night when Boon Tat Street is closed to vehicular traffic and the stalls and tables occupy the street, it mimics the open-air dining style of previous establishments.

Other notable outlets include the ones at Newton Food Centre, East Coast Park Seafood Centre and Toa Payoh Central.

The common types of satay sold in Singapore include Satay Ayam (chicken satay), Satay Lembu (beef satay), Satay Kambing (mutton satay), Satay Perut (beef intestine), and Satay Babat (beef tripe).

Singapore’s national carrier, Singapore Airlines, also serves satay to its First and Raffles Class passengers as an appetizer.

Source: www.wikipedia.com

See also: sate, ice cream, seafood

Dondurma

Dondurma (Turkish, literally "freezing") is the name given to ice cream in Turkey. Dondurma typically includes the ingredients milk, sugar, salep, and mastic, and may originate from the Turkish region of Kahramanmaraş.

Two qualities distinguish Turkish ice cream: texture and resistance to melting. Inclusion of the thickening agents salep, a flour made from the root of the Early Purple Orchid, and mastic, a resin, impart chewiness.

The Kahramanmaraş region is known for maraş dondurması, a variety which contains distinctly more salep than usual; tough and sticky, it is sometimes eaten with a knife and fork.

Consumption and culture

Dondurma is commonly sold from both street vendor's carts and store fronts where the mixture is churned regularly with long-handled paddles to keep it workable.

As of 2010, the average rate of consumption in Turkey was 2.8 liters of ice cream per person per year (compare to the USA at 18.3 liters per person in 2007, and world consumption leader New Zealand at 22-23 liters in 2006).

Some Turks adhere to a belief that cold foods, such as ice cream, will cause illnesses - such as sore throats and the common cold; it is held that consumption of warm liquid while consuming ice cream will counteract these effects.

The popularity of salepi dondurma has caused a decline of wild orchids in the region and led to a ban on exports of salep. Some translate salepi dondurma as "fox testicle ice cream"; however, the Turkish name comes directly from the Arabic name, saḥlab‎ ('orchid'), the two-lobed root of which resembles testicles.

Source: www.wikipedia.com

See also: sate, seafood

Hakikat Puasa

Puasa ramadhan bukan hanya menahan lapar dan haus tetapi bagaimana kita menahan seluruh hawa nafsu kita dan mengendalikannya mulai dari terbit fajar hingga terbenamnya matahari

Perintah puasa difirmankan Alloh swt pada Al-Quran surat Al-Baqarah ayat 183
"Yaa ayyuhaladziina aamanuu kutiba alaikumus siyaamu kamaa kutiba 'alalladziina min qablikum la allakum tataquun"
Artinya:
“ Wahai orang-orang yang beriman, telah diwajibkan ke atas kamu berpuasa sebagaimana telah diwajibkan ke atas umat-umat yang sebelum kamu, semoga kamu menjadi orang-orang yang bertaqwa."

Puasa adalah menahan. secaara artian adalah menahan keinginan hawa nafsu(atau jasad/diri).namun justru malah menjalankan keinginan keinginan Allah lah yang terkandung di dalam AlQuran. sehingga lebih optimal lagi dalam menjalankan ibadah yang Allah inginkan.

perintah puasa lebih menekankan kedalam aktifitas sendi kehidupan. dimana mampunya kita untuk menahan hawa nafsu kita (bahkan hingga makan dan minum pun kita tahan) kemudian menjalankan keinginan Allah sepenuhnya. sehingga meraih Taqwa

perintah pusa jatuh pada madinah. dimana dikondisi ummat islam saat itu baru saja hijrah dari mekkah setelah di tekan dari berbagai sisi kehidupan.. namun di sinilah terlihat sifat kesabaran(tidak lemah, tidak lesu, pantang mundur) dari semangat ummat islam untuk bangkit menyebarkan ayat-ayat Allah.ke seluruh wilayah

Adapun Syarat dimana Orang itu wajib Berpuasa adalah:
1. Beragama Islam
2. Berakal sehat
3. Baligh (sudah cukup umur)
4. Mampu melaksanakannya
5. Orang yang sedang berada di tempat (tidak sedang safar)

dan ketika saatnya berbuka tidaklah penting dimana dia berbuka dengan apapun baik dengan sate atau steak maupun soto yang penting adalah berbukalah dengan yang yang manis karena itu yang dianjurkan.

Cafe on the Perfect Spot There

A café or coffee shop is an informal restaurant with full-service tables and counters and broad menu offerings over extended periods of the day. In hotels, the coffee shop is a more popular-priced alternative to the formal dining room. Coffee shops often encourage families and provide special menus for children. To establish a family-friendly atmosphere, in many localities they do not serve wine and beer.

Notes

The most common English spelling, café, is the French spelling, and was adopted by English-speaking countries in the late 19th century. As English generally makes little use of diacritical marks, anglicisation includes a tendency to omit them, especially in less pretentious contexts. Thus the spelling cafe has thus become very common in English-language usage throughout the world, especially for the less pretentious, ie "greasy spoon" variety (although orthographic proscriptivists often disapprove of it). The Italian spelling, caffè, is also sometimes used in English. In southern England, especially around London in the 1950s, the French pronunciation was often facetiously altered to /ˈkæf/ and spelt caff.

The English words coffee and café both descend from the continental European translingual word root /kafe/, which appears in many European languages with various naturalized spellings, including Italian (caffè); Portuguese and Spanish (café); French (café); German (Kaffee); Polish (kawa); Ukrainian (кава, 'kava'); and others. European awareness of coffee (the plant, its seeds, the beverage made from the seeds, and the shops that sell the beverage) came through Europeans' contact with Turkey, and the Europeans borrowed both the beverage and the word root from the Turks, who got them from the Arabs. The Arabic name qahwa (قهوة) was transformed into kaweh (strength, vigor) in the Ottoman Empire, and it spread from there to Europe, probably first through the Mediterranean languages (Italian, Spanish, French, Catalan, etc.) and thence to German, English, and others, though there is another well-based theory that it first spread to Europe through Poland and Ukraine, through their contacts with the Ottoman Empire.

Source: www.wikipedia.com

See also: ice cream, sate

Nasi Lengko

Sega lengko (nasi lengko dalam bahasa Indonesia) adalah makanan khas masyarakat pantai utara (Cirebon, Indramayu, Brebes, Tegal dan sekitarnya). Makanan khas yang sederhana ini sarat akan protein dan serat serta rendah kalori karena bahan-bahan yang digunakan adalah 100% non-hewani. Bahan-bahannya antara lain: nasi putih (panas-panas lebih baik), tempe goreng, tahu goreng, mentimun (mentah segar, dicacah), tauge (direbus), daun kucai (dipotong kecil-kecil), bawang goreng, bumbu kacang (seperti bumbu rujak, pedas atau tidak, tergantung selera), dan kecap manis. Dan, umumnya kecap manis yang dipergunakan adalah kecap manis encer, bukan yang kental. Disiramkan ke atas semua bahan.

Tempe dan tahu goreng dipotong-potong kecil dan diletakkan di atas sepiring nasi. Mentimun dicacah, lalu ditaburi pula di atasnya, juga toge rebus, serta disiram bumbu kacang di atasnya, dan potongan daun kucai, lalu diberi kecap secukupnya sampai kecoklatan, dan di taburi bawang goreng. Dan sekeping kerupuk aci yang putih, yang bundar atau kotak, menjadi kondimennya. Sebagian orang suka melumuri kerupuknya dengan kecap, sebelum mulai dimakan. Beberapa orang suka meminta nasi lengkonya diberi seujung sutil atau dua minyak yang dipakai untuk menggoreng tempe dan tahu.

Untuk menambah selera makan, biasanya makanan ini disajikan dengan ditambah 5 atau 10 tusuk sate kambing yang disajikan secara terpisah di piring lain.Makanan ini dapat di nikmati di Restoran atau tempat makan yang menyajikan nasi lengko
Sumber: wikipedia

ciri khas pengat

Pengat adalah sebuah masakan khas masyarakat Gayo. Bentuk makanan ini lebih mirip dengan pepes dan dimasak tidak menggunakan daun, melainkan dimasak seperti pembuatan gulai tetapi dimasak hingga tidak berkuah. Pengat biasanya dibuat dari berbagai jenis ikan, khususnya ikan yang digunakan oleh masyarakat Gayo seperti ikan bawal hitam ataupun merah dan ikan depik.

Pengat mempunyai ciri khas dengan keasaman rasanya. Campuran antara air jeruk dan sedikit asam sunti dapat menghasilkan cita rasa yang khas. Jenis makanan ini dibuat tidak berkuah, dipastikan ikan benar-benar matang dan bercampur dengan bumbu. Biasanya memerlukan waktu 1 hingga 2 jam untuk membuatnya. Pengat Gayo biasanya menjadi ciri khas ketika ada acara-acara tertentu seperti Mangan Morom atau makan bersama, pesta perkawinan dan penerimaan tamu agung.

Ikan bawal adalah salah satu favorit ibu rumah tangga di Gayo untuk dijadikan Pengat, hal ini disebabkan dagingnya terbilang banyak dan tekstur juga cocok untuk dijadikan pengat.

Nikmati Juga:
nasi goreng
Soto
sate

Indonesian Food: Satay

Indonesia

Known as sate in Indonesian (and pronounced similar to the English), Indonesia is the home of satay, and satay is a widely renowned dish in almost all regions of Indonesia and is considered the national dish. Satays, in particular, are a staple in Indonesian cuisine, served everywhere from street carts to fine dining establishments, as well as in homes and at public gatherings.[5] As a result, many variations have been developed throughout the Indonesian Archipelago. The satay variants in Indonesia usually named after the region its originated, the meats, parts or ingredients its uses, also might named after the process or method of cooking.

Sate Madura

Originating on the island of Madura, near Java, is a famous variant among Indonesians. Most often made from mutton or chicken, the recipe's main characteristic is the black sauce made from Indonesian sweet soy sauce/kecap manis mixed with palm sugar (called gula jawa or "javanese sugar" in Indonesia), garlic, deep fried shallots, peanut paste, petis (a kind of shrimp paste), candlenut/kemiri, and salt. Sate Madura uses thinner chunks of meat than other variants. It is eaten with rice or rice cakes wrapped in banana/coconut leaves (lontong/ketupat). Raw thinly sliced shallot and plain sambal are often served as condiments

Sate Padang

A dish from Padang and the surrounding area in West Sumatra, which is made from cow or goat offal boiled in spicy broth then grilled. Its main characteristic is a yellow sauce made from rice flour mixed with spicy offal broth, turmeric, ginger, garlic, coriander, galangal root, cumin, curry powder and salt. It is further separated into two sub-variants, the Pariaman and the Padang Panjang, which differ in taste and the composition of their yellow sauces.

Source: www.wikipedia.com

See also: restoran, makanan

Masakan Khas Jawa Tengah

Berikut adalah makanan khas yang terdapat di Jawa Tengah, menurut kabupaten/kota:

Purwodadi: swikee, nasi becek, kecap, sale pisang
Banjarnegara: dawet ayu, buntil
Semarang: Lunpia/lumpia, soto ayam, sate sapi, bandeng presto, nasi goreng babat, ayam goreng kraton tulang lunak, kue-kue pia, sate kambing bumbu kecap, martabak malabar, kue bandung, tahu petis, tahu gimbal, wingko babat
Boyolali: marning (jagung goreng), paru goreng, brem cap suling gading, krupuk rambak
Blora: Sega Pecel, sate ayam blora, soto ayam blora, tahu campur
Brebes: telor asin, sate kambing (di Tanjung. Brebes hingga kini dikenal sebagai sentra penghasil bawang merah
Demak: nasi garang asem, sambel blimbing wuluh, kwaci (Demak pernah terkenal sebagai sentra penghasil semangka)
Jepara: es gempol (es pleret), rondo royal (tape goreng), klenyem (ketela parut goreng isi gula merah), kuluban (urap: nangka muda, kacang panjang dan daun mudanya, tauge/kecambah mentah, buah petai cina mentah), pecel ikan laut bakar dengan sambal santan kelapa, sate udang, terasi jepara, tempong (blenyik) ikan teri, durian petruk
Klaten: ayam goreng kalasan, bebek goreng, emping mlinjo
Kudus: soto ayam, sate kerbau, lentog, dodol, jenang kudus, madu mongso
Pati: nasi gandul, sate ayam,
Pekalongan: nasi gandul, soto tauco (tauto), nasi megono
Pemalang: nasi grombyang, lontong dekem, sate loso
Purwokerto: tempe mendoan, gethuk goreng, soto sokaraja / sroto sokaraja, nopia
Purworejo: kue lompong, clorot (semacam dodol yang dibungkus daun kelapa secara memilin), gebleg (baca ge- seperti e pada kata senang dan -bleg seperti e pada kata becek), kue satu, dawet hitam, lanting
Purbalingga: rujak kangkung, tahu gecot, soto kriyik, es duren, klanting
Rembang: bandeng duri lunak (di Juwana), sirup kawis-ta
Salatiga: bakso urat, bakso babat, kripik paru, ting-ting gepuk
Solo: gudeg, sate kambing, thengkleng, srabi solo, nasi liwet, timlo solo, racikan salat, krupuk karak/gendar, bakso popular ukuran bola golf, tahu acar, sayur tumpang
Sragen: nasi garang asem, sate sragen,
Sukoharjo: welut goreng
Tegal: "teh poci" (teh yang diseduh dalam poci tanah liat kecil dan diminum dengan gula batu), sate tegal (sate kambing muda khas Tegal), sate bebek majir, pilus, krupuk antor, nasi bogana (nasi megono), Sauto (soto ayam/babat khas Tegal dengan bumbu tauco). Tegal hingga saat ini dikenal sebagai sentra penghasil teh.
Wonogiri: gaplek, tiwul
Wonosobo: mie ongklok, sagon, tempe kemul, geblek, wedang ronde, manisan carica, keripik jamur, dendeng gepuk
Ungaran: tahu baxo, sate kempleng, krupuk bakar
sumber: wikipedia

Sukiyaki

Sukiyaki (すき焼き, スキヤキ ?) adalah irisan tipis daging sapi, sayur-sayuran, dan tahu di dalam panci besi yang dimasak di atas meja makan dengan cara direbus. Sukiyaki dimakan dengan mencelup irisan daging ke dalam kocokan telur ayam.

Sayur-sayuran untuk Sukiyaki misalnya bawang bombay, daun bawang, sawi putih, shungiku (nama daun dari pohon keluarga seruni), jamur shiitake, dan jamur enoki. Sebagai pelengkap ditambahkan ito konnyaku atau shirataki yang berbentuk seperti soun berwarna bening atau sedikit abu-abu.

Sukiyaki memiliki dua versi, Sukiyaki versi daerah Kansai dan Sukiyaki versi daerah Kanto yang berbeda cara penyajian, jenis bumbu dan rasa.

Menurut Sukiyaki versi Kansai, Sukiyaki hanya dimasak dengan bumbu kecap asin dan gula pasir, sedangkan Sukiyaki versi Kanto dimasak menggunakan saus Warishita yang merupakan campuran dashi, kecap asin, gula pasir, dan mirin yang dimasak terlebih dulu.

Menurut cara Kansai, potongan lemak sapi dicairkan di dalam panci sebelum memasukkan irisan daging sapi. Bumbu berupa gula pasir dan kecap asin dituangkan sekaligus dalam jumlah banyak di atas daging yang sudah matang lalu diaduk-aduk dengan sayur-sayuran hingga matang. Menurut cara Kanto, bumbu warishita dididihkan dulu di dalam panci sebelum semua bahan dimasukkan.
sumber: wikipedia
lihat juga: ramen, sate, sushi

Promo di Chatter Box

Sebelumnya: nasi goreng, sushi, restoran
Promo bertajuk “Sing…Sing…Sing …Singapore food@Chatter Box ” belum lama ini digelar di Chatter Box Grand Indonesia memperkenalkan menu-menu andalan Chatter Box dengan tema makanan khas Singapore yang menggoda selera. Beberapa menu unggulan khas Singapore tersebut seperti Roast Duck with hainan Rice, Walking Hainan Chicken Rice , Fried Hokkian Mie dan Rojak Singapore. Semua hidangan bercitarasa otentik tersebut diracik secara khusus oleh chef asal Singapura, George Lee yang sekaligus merupakan Executive Chef Chatter Box.

Untuk makanan pembangkit selera Anda bisa mencoba Chatter Box Prawn Laksa, laksa special yang disajikan dengan lontong dan mie hongkong dari Chatter Box ini punya rasa gurih yang kental dan lezat. Laksa Chatter Box memiliki perbedaan dengan laksa yang yang pernah kita temukan selama ini. Selain menggunakan susu segar sebagai campuran kuahnya, laksa ini dan semua makanan di Chatter Box dijamin bebas MSG.

Buat pecinta Rojak bisa mencicipi rujak khas Singapore yang dikenal dengan sebutan Rojak Singapore. Meskipun tampilannya mirip dengan rujak buah tetapi racikan bumbunya sangat berbeda dengan rasanya yang pedas, manis dan segar.

Chatter Box menggelar promo “Sing…Sing…Sing…Singapore food” ini di 8 outlet Chatter Box di Jakarta hingga 15 Juli 2010. Selama masa promo pengunjung bisa menikmati ½ harga untuk setiap pembelian menu ke-2 khusus bagi hidangan Singapura.

sumber: openrice

makanan khas berbagai gaya di berbagai negara

lihat juga sebelumnya: steak, dim sum, wine, soto
Makanan pasti dimakan oleh seluruh manusia di dunia ini. Kebutuhan makanan setiap orang di dunia ini berbeda. Orang yang tinggal di Kutub Utara dan Kutub Selatan, membutuhkan banyak makanan untuk membantu menghangatkan dirinya agar suhu tubuhnya tetap normal. Sedangkan bagi orang yang tinggal di daerah tropis, mereka justru membutuhkan banyak minuman dibandingkan dengan makanan. Selera makanan orang di setiap negara pasti berbeda, sehingga setiap negara mempunyai makanan khas sendiri. Di Amerika Serikat, rata-rata penduduknya memakan pizza, hamburger dan hot dog sebagai makanan pokok mereka. Di Indonesia, rata-rata penduduknya memakan nasi sebagai makanan pokok mereka. Begitupun dengan Eropa dan negara-negara lainnya. Jadi, dapat dipastikan, bahwa setiap negara mempunyai makanan khas masing-masing.
sumber: wikipedia